Upcoming Events

Happy 2018 to All!

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High Impact Aquatic Fitness Class 9:00 am
High Impact Aquatic Fitness Class @ High Impact Aquatic Fitness Class
May 5 @ 9:00 am – 10:00 am
This aerobics class will get your blood pumping while incorporating the element of fun! High Impact will include a variety of exciting workouts & circuit training aerobic activity.
Low Impact Aquatic Fitness Class 10:00 am
Low Impact Aquatic Fitness Class @ Low Impact Aquatic Fitness Class
May 5 @ 10:00 am – 11:00 am
This class provides comprehensive exercises beneficial for people with rheumatoid arthritis, Parkinson’s, fibromyalgia, pregnancy, etc. using a variety of modified positions providing cardiovascular improvement, muscular strength, endurance & mobility. Water workouts gently move joints &[...]
Water Walking – Independent Workout 11:00 am
Water Walking – Independent Workout @ Water Walking - Independent Workout
May 5 @ 11:00 am – 12:00 pm
Walking in the warm water is less impacting on your joints & is easier than walking on land. This class is an independent workout allowing the participant the freedom to work out at their own[...]
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High Impact Aquatic Fitness Class 9:00 am
High Impact Aquatic Fitness Class @ High Impact Aquatic Fitness Class
May 19 @ 9:00 am – 10:00 am
This aerobics class will get your blood pumping while incorporating the element of fun! High Impact will include a variety of exciting workouts & circuit training aerobic activity.
Low Impact Aquatic Fitness Class 10:00 am
Low Impact Aquatic Fitness Class @ Low Impact Aquatic Fitness Class
May 19 @ 10:00 am – 11:00 am
This class provides comprehensive exercises beneficial for people with rheumatoid arthritis, Parkinson’s, fibromyalgia, pregnancy, etc. using a variety of modified positions providing cardiovascular improvement, muscular strength, endurance & mobility. Water workouts gently move joints &[...]
Water Walking – Independent Workout 11:00 am
Water Walking – Independent Workout @ Water Walking - Independent Workout
May 19 @ 11:00 am – 12:00 pm
Walking in the warm water is less impacting on your joints & is easier than walking on land. This class is an independent workout allowing the participant the freedom to work out at their own[...]
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